About james

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So far james has created 2 blog entries.

Weight Loss Re-imagined

As Nutritional Therapists and Health Coaches we spend many an hour helping my client untangle diet myths, mis-information and negative mindset around the thorny issues of weight loss. Weight loss is a big-bucks business with a strong emotional backdrop; but the truth is there is so much more to it than calories in=calories out. [...]

Weight Loss Re-imagined2021-09-03T08:02:08+00:00

BYO BBQ!

As BBQ season get’s into full swing and we can once again enjoy the company of others in our back garden we thought we would offer some top tips for a delicious, healthful BBQ. All too often we might find ourselves munching on a rather charred sausage or some pretty anaemic looking salad leaves; [...]

BYO BBQ!2021-09-03T08:01:41+00:00