Gut Health & Detox

Optimal digestion is fundamental to overall health.

The energy and nutrients we receive from food must find its way into the body for bodily processes, regeneration, repair, and metabolic functions. A digestive system which is impaired does not digest and absorb food well, which may result in malabsorption of nutrients, damage to the mucosa lining the gut (gut barrier). 80% of the immune system is situated in the gut, and the gut microbiome is essential for healthy immune function, and fundamental to achieving truly excellent health.

Obvious symptoms of poor gut health are bloating, belching, diarrhoea, and constipation, but fatigue, skin problems, acne, headaches, and joint pain are also linked to the health of the gut.

The organs of detoxification include the liver, kidneys, gut and skin. The liver has many roles in the body, including production of bile to support healthy digestion of fats, and processing and elimination of toxins. The liver, gall bladder and gut work together, to
optimise elimination of waste and toxins for truly excellent health.

How is your body digesting, absorbing, and detoxifying?

Arrange a conversation with us to find out how we can help.